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Showing posts with label positive. Show all posts
Showing posts with label positive. Show all posts

Friday, January 24, 2014

Mirror, Mirror, You are a Liar!

"Mirror, mirror on the wall.........?" Even though this is a quote from a fairy tale movie, people (especially women) tend to ask themselves a variation of this question. Ever noticed how the mirrors in cars have a small statement saying "objects are closer than what they appear". This disclosure made me wonder....."then what is it good for?" Truth is, MIRRORS ARE LIARS!!!!!!

We cannot trust the images we see in the mirrors. Does it mean they are totally useless? Not at all. Even though we know what we see on a side mirror of a car is deceiving we use it to determine our next action or move. However, we typically do not treat ALL mirrors the same. I wish the vanity mirrors would say "objects are fatter than what they appear" or "people are more confident than what they appear" or anything that can insert determination in us or positive affirmations. Instead we only see what we DON'T like about ourselves. If we have a pimple it appears as if we are carrying Mount Everest on our forehead, etc.

The only thing the mirror truly reflects is your biggest challenge, worst judge, and your true competition; YOURSELF. I encourage everyone to treat every mirror like you treat your car's side mirrors. Do not always rely on them without checking yourself first and do not always believe what you see. Always, question what you see and do not be afraid to ALWAYS challenge what you see!!!! And most importantly, remember that mirrors do not always show actuality.

Monday, May 20, 2013

Dare to Dream!

As little girls we believe in fairy tales and we believe that they are true. We believe in princesses and happily ever after. Then as we grow older we become teenagers and our dreams change to something more "grown up". Then we become adults and forget how to dream and wish upon a star....
Why does this happen? Well, as we live life we encounter multiple disappointments and obstacles that fog our dreams and makes us realize that reality vs dreams are not so, well, real. Worries take over, then responsibilities and then those bad experiences!!!
We have the power to change that! Just dare to dream!!! And takes those dreams and work hard on them to make them a reality. Don't forget that obstacles will happen and when they do then tweak your dream and keep going!!!! After all, life wouldn't be life if we didn't have dreams. Let the inner child in you come out and DARE TO DREAM!!! I will guarantee you that you will be living a more positive life once you start chasing those dreams. 
I have a strong belief in God and even sometimes I wonder if he took a vacation on me! Life happens and things happened to me but I decided to not let that stop me from dreaming. Once I jumped that big hurtle I started living a happier life and started focusing on my positives. Every negative has a positive and every life has both side so make a decision and flip that side and just DREAM! 
Quick exercise: something that worked great with me is making a dream board. Cut out images of what your dream is and see how it looks from the outside!

Tuesday, April 30, 2013

Loosing my Motivation!

There is nothing worse than to loose your motivation for anything! And noone is exempt from this.... What should I do when all of the sudden I just want to give up and throw in the towel? This can happen with exercising, dieting, trying to look good or even with relationships. Everything requires work otherwise it is usually not worth it. We tend to treasure those thing we work so hard for! For example, one is most likely to stay away from unhealthy foods if you worked so hard to loose weight, etc.

I struggle with time management and wanting to do so much! I want to give up exercising and eating healthy and just trying! It's those stubborn last 10lbs that does it to me....

So how did I get that motivation back? Well by speaking up my frustration and surrounding myself with positive people that will not let me give up! If I am lacking in the mommy hood dept then I have my new mommies to help me up. If my relationship/marriage is lacking I have people to give me words of wisdom! And when I want to give up working out and eating well I have my positive people to motivate me. So the key to increasing your motivation is to surround yourself with positive people!!!!