Remember I said that part of my blog is to document my progress on my health and fitness. I am not sure if it is because I am a mom or 32 years old now, but I have become a lot more aware of my health and finding or learning healthier habits. I am always down for a good diet to loose weight and look good. But always tend to get discouraged when the weightloss doesn't happen quick enough or at all. I have a huge problem with reaching my plateau too fast. So I think that instead of dieting and getting frustrated I should just learn how to eat and enjoy my food!!!
I found a program that I want to try! It's called Beyond Diet by Isabel De Los Rios. I can't say much about the program because I just started it this week. So far I am reading her book and I find it very helpful. Now, the best part of this book is that she teaches how to do all this on a budget!! As you already know, I am all about budgets. I just refuse to believe that I cannot be healthy without spending a fortune. Many of her tips I already had implemented so I know it works!
I will be sharing my progress and what I learn as I go!!!! Stay tuned...
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